Personal Empowerment
Relevant Websites
Emotional Intelligence Alice Miller: Child Abuse and Mistreatment How to Recognize a Narcicisst What Makes Narcissists Tick Voicelessness and Emotional Survival Coming Off Psychiatric Meds. How Groups Function People Who
Neither
pro- nor anti- medication, the guide provides valuable information for making wiser decisions, and supports people coming off as well as staying on meds. It was developed with the editorial involvement of 14 health care professionals, including psychiatrists, registered nurses, and acupuncturists, and published by The Icarus Project and Freedom Center. You can find out more about the Guide by clicking on the link in the Title. PLease make sure you scroll down far enough.
Read about the making of the Guide.
What the Dalai Lama has to say for 2010
Gianna's Corner ****************************
The Beyond Meds Archives
By Gianna Kali,
Social worker/ Psychiatric Survivour
Gianna is going to take some well earned personal time to live a life.
She goes off line from her very personal, open and shared journey and withdrawal from psych meds. (drugs) After several years of the daily sharing of that struggle and all the genuine emotions expressed that have gone with it, she has now reclaimed her own power.
Anyone who is still struggling with such issues should drop by and perhaps travel along the road to hope and recovery. It is a well travelled road with plenty of signs along the way to help you know that you are not lost and alone. Hopefully, you too will find the information and supportive voices you need to make it easier.
Now it is time for a personal and private time. I wish her all the best and a great soul restoring and indefinite vacation from 'recovery.'
Anxiety Symptoms
Are you experiencing anxiety? Find out about common symptoms of anxiety and how to manage anxiety with relaxation techniques.
Coming Off Website
The Co-Intelligence Institute
Four Ways to Get Over Trauma Video by Psychotherapist Bill O'Hanlon
Gaining Self Control- Self Advocacy Self Determination PDF File University of Pennsylvania Measuring Empowerment File: ASAP GUIDEBOOK_12.15.08.pdf
More on Personal Boundaries Connects to Religion
Adult Bullying: Is it Happening To You ?
Fight back
Taking Personal Control: Mind, Body, and Soul
Rufus May.com
For a free Podcast of Rufus May on Voice Hearing go to the Free Downloads page
Look, Listen, Join
The Vid below is a long one as it runs an hour and 23 minutes.
Will Hall is a fan of yoga as a means of dealing with his psycho spiritual states and many other express the same opinions of the benefits.
Following the Leader
For individuals, members of a people can have a sense of 'belonging' to people's 'reality', only if the others around them are prepared to respond to what they do and say seriously; is if the are treated as a proper participant in that people's 'authoring' of their reality, and not excluded from it in some way. For only then will they feel that the reality in which they live is as much theirs as anyone else's (39)..
John Shotter's
Conversational Realities Constructing Life through Language
Sage Publications, 1993
Part I: A Rhetorical-Responsive Version of Social Constructionism
Wellness is About Understanding Personal Boundaries; BOTH Yours and Others and Knowing What is in Your Power to 'Fix" and What is Not. If You are from a Dysfunctional Family You May Never Have Really Known This.
Revolution and Change